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This breakthrough programme is for those who feel stuck in repeating habits and patterns that impact…

Do you fear change, or worry that your partner might leave you one day?Do you find your mind constan…

Does it seem like you’re wasting the best years of your life feeling out of touch with a rapidly cha…

You want to break free from unhealthy habits and replace them with positive patterns, but when you’v…

Do you get caught up in your own thoughts? Do you find yourself stuck going through the same negativ…

Read by the authors. A Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am…

In this global gardener’s guide to creating a resilient, climate-wise garden, learn how to ada…

Calm The Chaotic Mind is divided into 3 sections. In the 1st section, you learn the calming techniqu…

Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cus…

This book may be for you if:You experienced shocks while your mom was carrying you inside, you were …

Feeling stressed and frustrated? Are you wanting to “slow down” in the hectic bustle of life, do you…

"One of the freshest voices in mental health and wellness."—Marci Shimoff, New York Times …